A new personal best for me. Previous PB for deadlift was 150 kg for 7 reps. I will be lightening for endurance next week, so will see in two weeks if I have made any headway with my volume for this one.
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I appreciate any feedback, good or bad as long as it's constructive, so feel free to share your thoughts!
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I appreciate any feedback, good or bad as long as it's constructive, so feel free to share your thoughts!