Tuesday, 30 June 2009

London to Brighton

I did this bike ride over a week ago now. Its the second time I have done it, but this time I didn't come close to my last time. I got bad cramp in my quads that I think was due to lack of salt in my blood. It was so warm that I sweat a lot of my salts out. So next time round I will make sure I keep my salt levels up.

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