Wednesday, 17 June 2009

100 Burpee Pull-ups

Had a go at this, not done it in a long long time, first inspired by Bjorn Granum with his entry back in January 2008. I got an okay time this time round so thought its worth making a record of it. Will aim to beat 19 minutes next time. I approached this using small sets of 5 with a short rest between each. Worked quite well and I was able to stem the fatigue until the final 10.

Time: 19' 04"

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