Friday, 10 July 2009

The heavy bag

This is my first proper go on the bag. I did three one minute rounds as a finisher to a leg workout, although I realise this is a mistake (working with skills while tired is not a good idea, as it can encourage bad habits). However, since this is my first go I won't dwell on it :-) On a whole, I really enjoyed this and I think I will enjoy it more if I am fresh. Feel free to give me any pointers, since I have no boxing background (Jikishin Ju Jitsu)...

No comments:

Post a Comment

I appreciate any feedback, good or bad as long as it's constructive, so feel free to share your thoughts!