Showing posts with label deadlift burpees crossfit. Show all posts
Showing posts with label deadlift burpees crossfit. Show all posts

Wednesday, 25 April 2012

Deadlift burpees

Found this great routine on YouTube. This I'd the first time I have tried it, so I want sure what to expect. Next time I may consider dropping the weight to reduce rest time and increase the level of intensity.
Watch "100 kg deadlift burpees" on YouTube