A new personal best for me. Previous PB for deadlift was 150 kg for 7 reps. I will be lightening for endurance next week, so will see in two weeks if I have made any headway with my volume for this one.
Showing posts with label deadlift. Show all posts
Showing posts with label deadlift. Show all posts
Wednesday, 2 May 2012
Subscribe to:
Posts (Atom)