Training Blog
Tuesday, 3 September 2013
Be inspired: "The world is your gym" - Ross Enamait
›
Since reading a few articles on Ross Enamaits blog, I have been looking at stuff in a new light. Everything I pass now, I wonder how I coul...
Monday, 29 July 2013
PR on deadlift (205 kg / 250 lbs)
›
Another video I made several months ago that forgot to post on the blog. This is still my PR for my one rep max on deadlift. I haven't...
Playing with Jump Rope transitions
›
Here is a video from a while back I didn't share on my blog. It shows my progress with switching between running in place and double-un...
Sunday, 21 July 2013
Your home is your gym
›
Inspired by this post: http://rosstraining.com/blog/2013/07/19/rosstraining-on-instagram/ I felt the urge to explore things around the h...
Wednesday, 24 October 2012
Advice: It doesn't have to be that complicated
›
I was in the gym yesterday and was approached by someone asking various questions, from the age-old "how to lose some weight?" and...
Monday, 22 October 2012
Words of wisdom from Elliot Hulse
›
Yesterday I posted an entry about the Hodge Twins and essentially to treat what they preach as semantics for a well formed and well balanced...
Sunday, 21 October 2012
Hodge Twins - A.K.A. Twin Muscle Workout
›
I came across these guys quite some time ago now and shared their YouTube channel with a few friends, who found them equally entertaining. ...
›
Home
View web version
